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vegan-meringues-recipe

Vegan Meringues Recipe

Light and airy vegan meringues made with aquafaba.
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Preparation Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • ½ cup Aquafaba liquid from a can of chickpeas
  • ½ cup Sugar
  • ¼ teaspoon Cream of tartar
  • 1 teaspoon Vanilla extract

Instructions 

  1. Preheat your oven to 250°F (120°C) and line a baking sheet with parchment paper.
  2. In a large bowl, beat the aquafaba and cream of tartar with a mixer until soft peaks form.
  3. Gradually add the sugar, one tablespoon at a time, while continuing to beat until stiff peaks form.
  4. Beat in the vanilla extract.
  5. Pipe or spoon the mixture onto the prepared baking sheet.
  6. Bake for 1.5 hours, then turn off the oven and let the meringues cool inside the oven for another hour.

Nutritional Value

Calories: 50kcal | Carbohydrates: 12g | Sodium: 5mg | Potassium: 10mg | Sugar: 12g | Calcium: 1mg

Keywords

Vegan Meringue
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