Go Back
–+ servings
vegan-mushroom-bolognese-recipe

Vegan Mushroom Bolognese Recipe

A hearty and delicious vegan bolognese made with mushrooms.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 500 g mushrooms, finely chopped
  • 2 tablespoon tomato paste
  • 1 can crushed tomatoes (400g)
  • 1 cup vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 300 g pasta of choice

Instructions 

  1. Heat olive oil in a large pan over medium heat. Add onion and garlic, sauté until soft.
  2. Add carrots and celery, cook until tender.
  3. Stir in mushrooms, cook until they release their moisture and start to brown.
  4. Add tomato paste, cook for 2 minutes.
  5. Pour in crushed tomatoes and vegetable broth. Add oregano, basil, salt, and pepper. Simmer for 30 minutes.
  6. Cook pasta according to package instructions. Drain and set aside.
  7. Serve mushroom bolognese over pasta.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 900mg | Fiber: 8g | Sugar: 10g | Vitamin A: 400IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 3mg

Keywords

Bolognese, Vegan
Tried this recipe?Let us know how it was!