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vegan-mushroom-masala-recipe

Vegan Mushroom Masala Recipe

A flavorful and hearty vegan mushroom masala that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Mushrooms sliced
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 cup Tomato Puree
  • 1 teaspoon Garam Masala
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander Powder
  • 1 cup Coconut Milk
  • to taste Salt
  • to taste Pepper
  • 2 tablespoon Oil

Instructions 

  1. Heat oil in a pan over medium heat.
  2. Add chopped onions and sauté until golden brown.
  3. Add minced garlic and ginger, cook for another minute.
  4. Add sliced mushrooms and cook until they release their moisture.
  5. Stir in tomato puree, garam masala, turmeric, cumin, and coriander powder. Cook for 5 minutes.
  6. Pour in coconut milk, season with salt and pepper, and simmer for 10 minutes.
  7. Serve hot with rice or naan.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 5g | Fat: 14g | Saturated Fat: 10g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Masala, Mushroom, Vegan
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