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vegan-mushroom-salad-recipe

Vegan Mushroom Salad Recipe

A simple and delicious vegan mushroom salad.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 cups mixed mushrooms, sliced
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • ¼ cup chopped parsley
  • Salt and pepper to taste

Instructions 

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add mushrooms and cook until tender, about 5-7 minutes.
  4. Stir in soy sauce and lemon juice.
  5. Season with salt and pepper.
  6. Remove from heat and toss with parsley.
  7. Serve warm or at room temperature.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Mushroom, Salad, Vegan
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