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vegan-mushroom-sauce-recipe

Vegan Mushroom Sauce Recipe

A creamy, flavorful vegan mushroom sauce perfect for pasta, rice, or veggies.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Sauce
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 250 g mushrooms, sliced
  • 1 tablespoon flour
  • 1 cup vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • 1 tablespoon soy sauce
  • 1 teaspoon thyme

Instructions 

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add mushrooms, cook until soft.
  4. Stir in flour, cook for 1 minute.
  5. Gradually add vegetable broth and coconut milk, stirring constantly.
  6. Season with salt, pepper, soy sauce, and thyme.
  7. Simmer until thickened.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 3g | Fat: 11g | Saturated Fat: 7g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Mushroom, Sauce, Vegan
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