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pork-chop-recipe

Vegan Pork Chop Recipe

This is a vegan recipe for a pork chop alternative made with seitan.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup seitan
  • 2 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • to taste Salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix soy sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Coat the seitan pieces with the mixture.
  4. Place the coated seitan on a baking sheet.
  5. Bake for 30 minutes, flipping halfway through.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 3mg

Keywords

Vegan Pork Chop
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