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vegan-potato-soup-recipe

Vegan Potato Soup Recipe

A hearty and comforting vegan potato soup.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Potatoes, peeled and diced
  • 1 cup Carrots, diced
  • 1 cup Celery, diced
  • 1 medium Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Vegetable broth
  • 1 cup Coconut milk
  • to taste Salt and pepper

Instructions 

  1. 1. In a large pot, sauté onions and garlic until translucent.
  2. 2. Add carrots, celery, and potatoes. Cook for 5 minutes.
  3. 3. Pour in vegetable broth. Bring to a boil, then simmer for 20 minutes.
  4. 4. Blend the soup until smooth. Return to pot.
  5. 5. Stir in coconut milk. Season with salt and pepper.
  6. 6. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 7g | Saturated Fat: 5g | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Potato, Soup, Vegan
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