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Vegan Potato Vegetable Soup Recipe
A hearty and delicious vegan soup packed with potatoes and vegetables.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
4
cups
Vegetable Broth
4
Potatoes, peeled and diced
2
cups
Carrots, sliced
1
cup
Celery, chopped
1
Onion, chopped
2
cloves
Garlic, minced
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
1
teaspoon
Thyme
Instructions
1. In a large pot, heat a bit of oil over medium heat. Add the onion and garlic, and sauté until softened.
2. Add the carrots, celery, and potatoes. Cook for about 5 minutes, stirring occasionally.
3. Pour in the vegetable broth, and bring to a boil. Reduce heat and let it simmer for about 20 minutes, or until the vegetables are tender.
4. Season with salt, pepper, and thyme. Adjust seasoning to taste.
5. Serve hot and enjoy!
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
8000
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Potato, Soup, Vegan
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