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vegan-pumpkin-macaroni-and-cheese-recipe

Vegan Pumpkin Macaroni and Cheese

A creamy and delicious vegan mac and cheese made with pumpkin.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 8 oz Elbow macaroni uncooked
  • 1 cup Pumpkin puree
  • 1 cup Unsweetened almond milk
  • ½ cup Nutritional yeast
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Cook the macaroni according to package instructions. Drain and set aside.
  2. In a blender, combine the pumpkin puree, almond milk, nutritional yeast, olive oil, garlic powder, onion powder, salt, and black pepper. Blend until smooth.
  3. Pour the sauce into a saucepan and heat over medium heat until warmed through.
  4. Add the cooked macaroni to the sauce and stir to coat evenly.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 300mg | Fiber: 6g | Sugar: 4g | Vitamin A: 8000IU | Vitamin C: 4mg | Calcium: 200mg | Iron: 3mg

Keywords

Macaroni and Cheese, Pumpkin, Vegan
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