Go Back
–+ servings
vegan-sloppy-joes-recipe

Vegan Sloppy Joes Recipe

A delicious and hearty vegan version of the classic sloppy joes.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Lentils, cooked
  • 1 Onion, diced
  • 1 Bell pepper, diced
  • 2 cloves Garlic, minced
  • 1 cup Tomato sauce
  • 2 tablespoon Tomato paste
  • 1 tablespoon Maple syrup
  • 1 tablespoon Soy sauce
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 4 Burger buns

Instructions 

  1. 1. Heat a large skillet over medium heat. Add diced onion and bell pepper, and cook until softened, about 5 minutes.
  2. 2. Add minced garlic and cook for another minute.
  3. 3. Stir in cooked lentils, tomato sauce, tomato paste, maple syrup, soy sauce, chili powder, and smoked paprika. Simmer for 10 minutes.
  4. 4. Serve the mixture on burger buns. Enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 50g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 10g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 4mg

Keywords

Sloppy Joes, Vegan
Tried this recipe?Let us know how it was!