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vegan-soba-noodle-salad-recipe

Vegan Soba Noodle Salad Recipe

A refreshing and healthy vegan soba noodle salad perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 oz soba noodles
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers
  • 1 cup edamame
  • ¼ cup chopped green onions
  • ¼ cup chopped cilantro
  • ¼ cup soy sauce
  • 2 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon sesame seeds

Instructions 

  1. Cook soba noodles according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine soba noodles, carrots, bell peppers, edamame, green onions, and cilantro.
  3. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, maple syrup, ginger, and garlic.
  4. Pour dressing over the noodle mixture and toss to combine.
  5. Sprinkle with sesame seeds before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Salad, Soba Noodles, Vegan
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