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vegan-spinach-and-artichoke-pasta-recipe

Vegan Spinach and Artichoke Pasta Recipe

A delicious and creamy vegan pasta dish with spinach and artichokes.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 8 oz pasta
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 can artichoke hearts, drained and chopped
  • 4 cups fresh spinach
  • 1 cup unsweetened almond milk
  • 1 tablespoon nutritional yeast
  • Salt and pepper to taste

Instructions 

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  3. Add artichoke hearts and spinach. Cook until spinach is wilted.
  4. Stir in almond milk and nutritional yeast. Cook for a few minutes until the sauce thickens.
  5. Add cooked pasta to the pan. Toss to combine. Season with salt and pepper.
  6. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 500mg | Fiber: 6g | Sugar: 2g | Vitamin A: 2000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Pasta, Vegan
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