Go Back
–+ servings
vegan-stir-fry-recipe

Vegan Stir-Fry Recipe

A simple and delicious vegan stir-fry recipe.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced carrots
  • 1 cup snap peas
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger

Instructions 

  1. Heat the olive oil in a wok over medium-high heat.
  2. Add the garlic and ginger, stir-fry for 1 minute.
  3. Add the broccoli, bell peppers, carrots, and snap peas. Stir-fry for 5-7 minutes until tender-crisp.
  4. Add the soy sauce and sesame oil. Stir well to coat the vegetables.
  5. Serve hot over rice or noodles.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry, Vegan
Tried this recipe?Let us know how it was!