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vegan-stuffed-mushrooms-recipe

Vegan Stuffed Mushrooms Recipe

Delicious vegan stuffed mushrooms perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 12 large mushrooms stems removed
  • 1 cup breadcrumbs preferably whole wheat
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 cup spinach chopped
  • 1 tablespoon nutritional yeast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine breadcrumbs, minced garlic, olive oil, chopped spinach, nutritional yeast, salt, and black pepper.
  3. Stuff each mushroom cap with the breadcrumb mixture.
  4. Place the stuffed mushrooms on a baking sheet.
  5. Bake for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.
  6. Serve warm and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Stuffed Mushrooms, Vegan
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