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vegan-tropical-smoothie-recipe

Vegan Tropical Smoothie Recipe

A refreshing and healthy vegan smoothie with tropical fruits.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 banana
  • 1 cup coconut milk
  • 1 tablespoon chia seeds

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 3g | Fat: 5g | Saturated Fat: 4g | Sodium: 30mg | Potassium: 450mg | Fiber: 6g | Sugar: 30g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Smoothie, Vegan
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