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vegan-tzatziki-recipe

Vegan Tzatziki Recipe

A refreshing and creamy vegan tzatziki sauce made with cucumber, vegan yogurt, garlic, and fresh dill.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Greek
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 cup grated cucumber
  • 1 cup vegan yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste

Instructions 

  1. Grate the cucumber and squeeze out excess water.
  2. In a bowl, combine the grated cucumber, vegan yogurt, minced garlic, olive oil, lemon juice, and chopped dill.
  3. Mix well and season with salt and pepper to taste.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 60kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 0.5mg

Keywords

Tzatziki, Vegan
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