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Vegetable Curry with Coconut Milk
A hearty and flavorful vegan vegetable curry made with coconut milk.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
tablespoon
olive oil
1
large
onion, chopped
2
cloves
garlic, minced
1
tablespoon
ginger, minced
1
tablespoon
curry powder
1
teaspoon
ground cumin
1
teaspoon
ground turmeric
1
can
coconut milk
2
cups
mixed vegetables (carrots, bell peppers, peas, etc.), chopped
1
cup
vegetable broth
to taste
salt and pepper
1
tablespoon
lime juice
1
handful
fresh cilantro, chopped
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and sauté until translucent.
Add minced garlic and ginger, cook for another minute.
Stir in curry powder, ground cumin, and ground turmeric.
Add coconut milk, mixed vegetables, and vegetable broth. Bring to a simmer.
Cook for about 20 minutes, until vegetables are tender.
Season with salt and pepper to taste.
Stir in lime juice and garnish with fresh cilantro before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
10
g
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
40
mg
|
Iron:
3
mg
Keywords
Curry, Vegan
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