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vegetable-loaded-potato-stew-recipe

Vegetable Loaded Potato Stew Recipe

A hearty and delicious vegan stew loaded with vegetables and potatoes.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 cups Vegetable broth
  • 4 medium Potatoes, diced
  • 2 cups Carrots, sliced
  • 1 cup Celery, chopped
  • 1 cup Onion, chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black pepper to taste
  • 2 tablespoons Olive oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add onions, garlic, and celery. Sauté until softened, about 5 minutes.
  3. 3. Add carrots and potatoes. Cook for another 5 minutes.
  4. 4. Pour in vegetable broth. Add thyme, rosemary, salt, and pepper.
  5. 5. Bring to a boil, then reduce heat and simmer for 30-35 minutes, until vegetables are tender.
  6. 6. Adjust seasoning if needed. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 900mg | Fiber: 6g | Sugar: 5g | Vitamin A: 800IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Stew, Vegan, Vegetable
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