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Vegetable Pasties Recipe
This recipe is vegan.
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Preparation Time:
30
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
55
minutes
mins
Course:
Main Course
Cuisine:
British
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
2
cups
All-purpose flour
½
cup
Vegan butter
cold
¼
cup
Cold water
1
cup
Potatoes
diced
1
cup
Carrots
diced
1
cup
Peas
1
cup
Onion
chopped
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
1. Preheat the oven to 400°F (200°C).
2. In a mixing bowl, combine flour and salt. Cut in the vegan butter until the mixture resembles coarse crumbs.
3. Gradually add cold water, mixing until the dough forms. Wrap in plastic and refrigerate for 30 minutes.
4. In another bowl, combine potatoes, carrots, peas, onion, salt, and pepper.
5. Roll out the dough on a floured surface and cut into circles. Place filling in the center of each circle, fold over, and seal the edges.
6. Place pasties on a baking sheet and bake for 25 minutes or until golden brown.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
3000
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Vegan, Vegetable Pasties
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