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vegetable-stock-recipe

Vegetable Stock Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Stock
Cuisine: Vegan
Servings: 8 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups Carrots chopped
  • 2 cups Celery chopped
  • 2 cups Onions chopped
  • 1 cup Tomatoes chopped
  • 4 cloves Garlic smashed
  • 8 cups Water
  • 2 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 pcs Bay Leaves

Instructions 

  1. 1. Add all ingredients to a large pot.
  2. 2. Bring to a boil, then reduce heat and simmer for 1 hour.
  3. 3. Strain the stock and discard the solids.
  4. 4. Let the stock cool before storing.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2000IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Vegetable Stock
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