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vegetable-tempura-recipe

Vegetable Tempura Recipe

Light and crispy vegetable tempura, perfect for a vegan treat.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Tempura Batter

  • 1 cup All-purpose flour
  • 1 cup Cold water
  • 1 tablespoon Cornstarch

Vegetables

  • 1 cup Broccoli florets
  • 1 cup Carrot sticks
  • 1 cup Sweet potato slices
  • 1 cup Zucchini slices
  • as needed Vegetable oil for frying

Instructions 

  1. Heat the oil in a deep fryer or large pot to 350°F (175°C).
  2. In a mixing bowl, whisk together the flour, cold water, and cornstarch until smooth.
  3. Dip the vegetables into the batter, ensuring they are fully coated.
  4. Carefully place the battered vegetables into the hot oil. Fry until golden and crispy, about 2-3 minutes.
  5. Remove the tempura from the oil and place on paper towels to drain excess oil.
  6. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Tempura, Vegan, Vegetable
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