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veggie-and-cilantro-hummus-sandwiches-recipe

Veggie and Cilantro Hummus Sandwiches

A delicious and easy vegan sandwich with fresh veggies and cilantro hummus.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch
Cuisine: Vegan
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 slices Whole grain bread
  • 1 cup Cilantro hummus
  • 1 cup Mixed veggies (cucumber, tomato, bell pepper) sliced
  • 1 handful Spinach fresh

Instructions 

  1. 1. Spread cilantro hummus on each slice of bread.
  2. 2. Layer mixed veggies and spinach on two slices of bread.
  3. 3. Top with the remaining bread slices.
  4. 4. Cut sandwiches in half and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 12g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 400mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 3mg

Keywords

Sandwich
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