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veggie-stir-fry-with-potatoes-recipe

Veggie Stir Fry with Potatoes

A simple and delicious vegan stir fry with potatoes and mixed veggies.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 2 medium potatoes diced
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced carrots
  • 2 tablespoon soy sauce
  • 1 teaspoon ginger minced
  • 2 cloves garlic minced

Instructions 

  1. Heat olive oil in a wok over medium heat.
  2. Add diced potatoes and cook until they start to soften, about 10 minutes.
  3. Add broccoli, bell peppers, and carrots. Stir fry for another 5-7 minutes.
  4. Add soy sauce, ginger, and garlic. Cook for another 2-3 minutes, stirring frequently.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 600mg | Fiber: 6g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry, Vegan
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