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warm-spinach-and-mushroom-salad-recipe

Warm Spinach and Mushroom Salad

A warm, hearty vegan salad perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 lb Mushrooms, sliced
  • 1 clove Garlic, minced
  • 6 cups Baby Spinach
  • 1 tablespoon Balsamic Vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add mushrooms and cook until tender, about 5-7 minutes.
  3. Add minced garlic and cook for another minute.
  4. Remove from heat and stir in baby spinach until wilted.
  5. Drizzle with balsamic vinegar, salt, and pepper. Toss to combine.
  6. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 400mg | Potassium: 700mg | Fiber: 4g | Sugar: 2g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Healthy, Vegan
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