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wendys-chili-recipe

Wendy's Chili Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 large onion, chopped
  • 1 bell pepper, chopped bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 2 cans diced tomatoes
  • 1 can kidney beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 can pinto beans, drained and rinsed
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste Salt and pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and bell pepper, cook until softened.
  3. Add garlic, cook for another minute.
  4. Stir in vegetable broth, diced tomatoes, and beans.
  5. Add chili powder, cumin, paprika, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Chili, Vegan
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