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white-sauce-for-pasta-recipe

White Sauce for Pasta Recipe

A creamy vegan white sauce perfect for pasta.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Unsweetened Almond Milk
  • ¼ cup Nutritional Yeast
  • 2 tablespoons Olive Oil
  • 2 tablespoons All-Purpose Flour
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. Heat the olive oil in a saucepan over medium heat.
  2. 2. Add the minced garlic and sauté until fragrant.
  3. 3. Stir in the flour and cook for 1-2 minutes.
  4. 4. Gradually whisk in the almond milk, ensuring no lumps form.
  5. 5. Add nutritional yeast, salt, and pepper. Stir continuously until the sauce thickens.
  6. 6. Serve over your favorite pasta.

Nutritional Value

Calories: 120kcal | Carbohydrates: 8g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 1g | Calcium: 200mg | Iron: 1mg

Keywords

Pasta, Vegan, White Sauce
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