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zucchini-crisp-recipe

Zucchini Crisp Recipe

A delicious and healthy vegan zucchini crisp that's perfect for dessert or a snack.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Zucchini, sliced
  • 1 cup Rolled oats
  • 0.5 cup Almond flour
  • 0.5 cup Maple syrup
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the sliced zucchini, rolled oats, almond flour, maple syrup, cinnamon, and salt.
  3. Transfer the mixture to a baking dish and spread it out evenly.
  4. Bake in the preheated oven for 30 minutes, or until the top is golden brown and the zucchini is tender.
  5. Let it cool slightly before serving. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 4g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Healthy, Vegan, Zucchini
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