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Zucchini Crisp Recipe
A delicious and healthy vegan zucchini crisp that's perfect for dessert or a snack.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
cups
Zucchini, sliced
1
cup
Rolled oats
0.5
cup
Almond flour
0.5
cup
Maple syrup
1
teaspoon
Cinnamon
0.25
teaspoon
Salt
Instructions
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the sliced zucchini, rolled oats, almond flour, maple syrup, cinnamon, and salt.
Transfer the mixture to a baking dish and spread it out evenly.
Bake in the preheated oven for 30 minutes, or until the top is golden brown and the zucchini is tender.
Let it cool slightly before serving. Enjoy!
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
100
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Healthy, Vegan, Zucchini
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