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zucchini-parmesan-recipe

Zucchini Parmesan

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 large Zucchinis sliced into rounds
  • 1 cup Breadcrumbs use vegan breadcrumbs
  • ½ cup Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 cup Marinara sauce
  • ¼ cup Fresh basil chopped

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine breadcrumbs, nutritional yeast, garlic powder, and onion powder.
  3. Dip zucchini slices into the breadcrumb mixture, coating both sides.
  4. Place coated zucchini slices in a baking dish.
  5. Bake for 25-30 minutes, until golden and crispy.
  6. Remove from oven and top with marinara sauce and fresh basil.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Parmesan, Vegan, Zucchini
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