Go Back
–+ servings
zucchini-sticks-recipe

Zucchini Sticks Recipe

Crunchy, tasty vegan zucchini sticks perfect for a snack or appetizer.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchinis cut into sticks
  • 1 cup breadcrumbs use gluten-free if needed
  • ½ cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup unsweetened almond milk

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine breadcrumbs, nutritional yeast, garlic powder, paprika, salt, and black pepper.
  3. Dip each zucchini stick into the almond milk, then coat with the breadcrumb mixture.
  4. Place the coated zucchini sticks on a baking sheet lined with parchment paper.
  5. Bake for 20 minutes or until golden and crispy.
  6. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 3g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Vegan, Zucchini
Tried this recipe?Let us know how it was!