These vegan and gluten-free orange muffins are a delightful treat that combines the zesty flavor of orange juice with the subtle sweetness of coconut sugar. Perfect for breakfast or a snack, these muffins are light, fluffy, and bursting with citrus goodness. Whether you follow a vegan or gluten-free diet, or simply want to try something new, these muffins are sure to please.
Some of the ingredients in this recipe might not be staples in every kitchen. Coconut sugar is a natural sweetener derived from the sap of coconut palm flowers and has a lower glycemic index than regular sugar. Gluten-free flour can be found in the baking aisle of most supermarkets, but make sure to choose a blend suitable for baking. Coconut oil is another key ingredient, known for its health benefits and unique flavor. If you don't have these items at home, a trip to the supermarket will be necessary.
Ingredients For Vegan And Gluten Free Orange Muffins
Gluten-free flour: A blend of flours that do not contain gluten, suitable for those with gluten intolerance or celiac disease.
Orange juice: Freshly squeezed or store-bought, it adds a vibrant citrus flavor to the muffins.
Coconut sugar: A natural sweetener with a caramel-like flavor, derived from the sap of coconut palm flowers.
Coconut oil: A plant-based oil that is solid at room temperature and adds moisture and a subtle coconut flavor to the muffins.
Baking powder: A leavening agent that helps the muffins rise and become fluffy.
Baking soda: Another leavening agent that works in conjunction with baking powder to give the muffins a light texture.
Salt: Enhances the flavors of the other ingredients and balances the sweetness.
Orange zest: The grated outer peel of an orange, it adds a concentrated citrus flavor to the muffins.
Vanilla extract: Adds a sweet, aromatic flavor that complements the orange and coconut.
Technique Tip for This Recipe
To enhance the flavor of your orange muffins, consider using freshly squeezed orange juice and freshly grated orange zest. The natural oils in the zest will add a more intense citrus aroma and taste. Additionally, make sure your coconut oil is fully melted and at room temperature before mixing it with the other wet ingredients to ensure a smooth and even batter.
Suggested Side Dishes
Alternative Ingredients
gluten-free flour - Substitute with almond flour: Almond flour provides a nutty flavor and is naturally gluten-free, making it a great alternative.
orange juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor, though it will be more tart.
coconut sugar - Substitute with maple syrup: Maple syrup is a natural sweetener with a rich flavor that complements the citrus notes.
coconut oil - Substitute with applesauce: Applesauce can be used to reduce fat content while keeping the muffins moist.
baking powder - Substitute with a mix of cream of tartar and baking soda: This combination will provide the same leavening effect as baking powder.
baking soda - Substitute with potassium bicarbonate: Potassium bicarbonate works similarly to baking soda and is a good alternative for those avoiding sodium.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content.
orange zest - Substitute with lemon zest: Lemon zest provides a similar citrus aroma and flavor, though it will be slightly more tangy.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile that pairs well with citrus.
Other Alternative Recipes Similar to This One
How To Store / Freeze These Muffins
Allow the muffins to cool completely on a wire rack before storing. This prevents condensation from forming, which can make the muffins soggy.
For short-term storage, place the muffins in an airtight container. Line the bottom with a paper towel to absorb any excess moisture. Store at room temperature for up to 3 days.
If you prefer to refrigerate, place the muffins in an airtight container or wrap them individually in plastic wrap. They can be stored in the refrigerator for up to a week. Note that refrigeration may slightly alter the texture, making them a bit denser.
For freezing, wrap each muffin individually in plastic wrap or aluminum foil. This helps to prevent freezer burn and keeps them fresh.
Place the wrapped muffins in a resealable freezer bag or an airtight container. Label with the date to keep track of freshness. They can be frozen for up to 3 months.
To thaw, remove the desired number of muffins from the freezer and let them sit at room temperature for about 1-2 hours. For a quicker option, microwave each muffin on a low setting for 20-30 seconds until warmed through.
For a freshly baked taste, reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will help restore their original texture and flavor.
If you notice any signs of mold or off smells, discard the muffins immediately to ensure food safety.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the orange muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Warm them in the oven for about 10 minutes or until they are heated through.
For a quick reheat, use a microwave. Place one muffin on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals.
If you prefer a slightly crispy exterior, use a toaster oven. Set it to a low heat setting and place the muffin directly on the rack. Toast for 3-5 minutes, keeping an eye on it to avoid over-browning.
For a steam reheat, place a steaming basket over a pot of simmering water. Put the muffins in the basket, cover, and steam for about 5 minutes. This method helps retain moisture and keeps the muffins soft.
If you have an air fryer, set it to 300°F (150°C). Place the muffins in the basket and heat for 3-4 minutes. This method gives a nice balance of a warm interior and a slightly crisp exterior.
Best Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 375°F (190°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and to make them easier to remove.
Large mixing bowl: Used to combine the dry ingredients together.
Medium mixing bowl: Used to whisk together the wet ingredients.
Whisk: Helps to thoroughly mix the wet ingredients.
Spatula: Used to fold the wet and dry ingredients together until just combined.
Measuring cups: Ensures accurate measurement of both dry and wet ingredients.
Measuring spoons: Used for precise measurement of smaller quantities like baking powder, baking soda, salt, and vanilla extract.
Zester: Used to grate the orange zest.
Toothpick: Inserted into the center of the muffins to check for doneness.
Wire rack: Allows the muffins to cool completely after baking.
How to Save Time on Making These Muffins
Pre-measure ingredients: Measure out gluten-free flour, coconut sugar, and other dry ingredients the night before to save time.
Use a food processor: Quickly mix the orange zest and coconut oil with a food processor for a smoother blend.
Prepare muffin tin: Line the muffin tin with paper liners while the oven preheats to streamline the process.
Batch baking: Double the recipe and freeze extra muffins for a quick snack later.
Quick cooling: Place the muffins on a wire rack immediately after baking to speed up cooling.
Vegan and Gluten Free Orange Muffins Recipe
Ingredients
Main Ingredients
- 2 cups gluten-free flour
- 1 cup orange juice
- ½ cup coconut sugar
- ¼ cup coconut oil, melted
- 1 tablespoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 tablespoon orange zest
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a large bowl, mix the flour, coconut sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the orange juice, melted coconut oil, orange zest, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Divide the batter evenly among the muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for These Muffins
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