This vegan vanilla nut oatmeal is a delightful and nutritious way to start your day. It's creamy, slightly sweet, and packed with the goodness of nuts. Perfect for a cozy breakfast or a quick meal on the go, this recipe is both satisfying and easy to make.
If you don't usually stock almond milk in your pantry, you might need to pick some up at the supermarket. It's a great dairy-free alternative that adds a subtle nutty flavor to the oatmeal. Also, make sure you have maple syrup on hand, as it provides a natural sweetness that complements the vanilla perfectly.
Ingredients for Vegan Vanilla Nut Oatmeal Recipe
Rolled oats: These are the base of the oatmeal, providing a hearty and nutritious foundation.
Almond milk: A dairy-free milk alternative that adds creaminess and a slight nutty flavor.
Vanilla extract: Enhances the flavor with a sweet and aromatic vanilla essence.
Maple syrup: A natural sweetener that adds a rich, caramel-like sweetness.
Chopped nuts: Adds a crunchy texture and additional nutrients to the oatmeal.
Salt: A pinch of salt helps to balance and enhance the flavors.
Technique Tip for This Recipe
When preparing the oats, consider toasting them lightly in a dry pan for a few minutes before adding them to the almond milk. This will enhance their nutty flavor and add a subtle depth to your oatmeal.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a great alternative for those with gluten sensitivities.
almond milk - Substitute with oat milk: Oat milk has a creamy texture and mild flavor that complements the oatmeal well, and it's also a good option for those with nut allergies.
vanilla extract - Substitute with maple extract: Maple extract offers a sweet, rich flavor that pairs nicely with the other ingredients in the oatmeal.
maple syrup - Substitute with agave nectar: Agave nectar is a natural sweetener with a similar consistency to maple syrup, making it a suitable alternative.
chopped nuts - Substitute with seeds: Seeds like sunflower or pumpkin seeds provide a similar crunch and nutritional benefits, and are a good option for those with nut allergies.
salt - Substitute with coconut aminos: Coconut aminos add a slight salty flavor with a hint of sweetness, enhancing the overall taste of the oatmeal.
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How to Store / Freeze This Recipe
- Allow the oatmeal to cool completely before storing. This prevents condensation, which can make the oatmeal soggy.
- Transfer the cooled oatmeal into an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator. The oatmeal will stay fresh for up to 4-5 days.
- For freezing, portion the oatmeal into individual servings. This makes it easier to reheat just the amount you need.
- Use freezer-safe containers or resealable plastic bags for freezing. Ensure to remove as much air as possible from the bags to prevent freezer burn.
- Label the containers or bags with the date. This helps you keep track of how long the oatmeal has been stored.
- When ready to eat, thaw the oatmeal in the refrigerator overnight if frozen.
- Reheat the oatmeal on the stovetop or in the microwave. Add a splash of almond milk or water to restore its creamy texture.
- Stir well while reheating to ensure even warming. Top with fresh chopped nuts just before serving to maintain their crunch.
How to Reheat Leftovers
Stovetop Method: Place the leftover oatmeal in a small pot. Add a splash of almond milk or water to loosen it up. Heat over medium-low, stirring occasionally, until warmed through. This method helps maintain the creamy texture.
Microwave Method: Transfer the oatmeal to a microwave-safe bowl. Add a bit of almond milk or water, and cover the bowl with a microwave-safe lid or plate. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals if needed, until hot.
Oven Method: Preheat your oven to 350°F (175°C). Spread the oatmeal evenly in an oven-safe dish. Cover with foil to prevent drying out. Bake for about 10-15 minutes, or until heated through. This method is great if you're reheating a larger batch.
Double Boiler Method: Fill a pot with a couple of inches of water and bring it to a simmer. Place a heatproof bowl with the oatmeal over the simmering water, ensuring the bottom of the bowl doesn't touch the water. Stir occasionally until the oatmeal is warm. This gentle method prevents scorching.
Slow Cooker Method: If you have a bit more time, transfer the oatmeal to a slow cooker. Add a splash of almond milk or water, cover, and set to low. Heat for about 1-2 hours, stirring occasionally. This method is perfect for a leisurely morning.
Best Tools for This Recipe
Pot: used to combine and cook the oats, almond milk, and salt.
Stove: provides the heat source to bring the mixture to a boil and simmer.
Wooden spoon: used for stirring the oatmeal mixture occasionally.
Measuring cups: used to measure the rolled oats and almond milk accurately.
Measuring spoons: used to measure the vanilla extract, maple syrup, and salt.
Knife: used to chop the nuts.
Cutting board: provides a surface to chop the nuts.
Serving bowls: used to serve the finished oatmeal.
Spoon: used to eat the oatmeal.
How to Save Time on Making This Recipe
Prepare ingredients ahead: Measure and chop nuts the night before to save time in the morning.
Use quick oats: Substitute rolled oats with quick oats to reduce cooking time.
Batch cooking: Make a larger batch of oatmeal and store portions in the fridge for a quick reheat.
Pre-mix flavors: Combine vanilla extract and maple syrup in a small container ahead of time.
Microwave method: Use a microwave to cook the oatmeal in just 2-3 minutes instead of simmering on the stove.
Vegan Vanilla Nut Oatmeal Recipe
Ingredients
Main Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1 teaspoon vanilla extract
- 2 tablespoon maple syrup
- ¼ cup chopped nuts your choice
- 1 pinch salt
Instructions
- In a pot, combine oats, almond milk, and salt.
- Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally.
- Stir in vanilla extract and maple syrup.
- Serve topped with chopped nuts.
Nutritional Value
Keywords
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