This delightful dish combines the rich flavors of balsamic vinegar and maple syrup to create a mouthwatering glaze that perfectly complements the savory taste of tofu. It's a fantastic option for those looking to enjoy a plant-based meal that's both satisfying and full of flavor.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up firm tofu if you don't already have it on hand. Additionally, balsamic vinegar and maple syrup are essential for creating the glaze, so make sure to grab those if they're not already in your kitchen.
Ingredients for Salmon with Balsamic Glaze Recipe
Firm tofu: A plant-based protein that has a firm texture, perfect for absorbing flavors and holding its shape during cooking.
Olive oil: A healthy fat used to brush the tofu, adding richness and helping it to crisp up in the oven.
Smoked paprika: Adds a smoky, slightly spicy flavor to the tofu, enhancing its overall taste.
Garlic powder: Provides a concentrated garlic flavor without the moisture of fresh garlic.
Onion powder: Adds a sweet and savory onion flavor to the tofu.
Soy sauce: A salty, umami-rich liquid that forms the base of the glaze.
Maple syrup: Adds sweetness and depth to the glaze, balancing the acidity of the balsamic vinegar.
Balsamic vinegar: A dark, tangy vinegar that adds complexity and richness to the glaze.
Cornstarch: Used to thicken the glaze, ensuring it coats the tofu evenly.
Technique Tip for This Recipe
When preparing the tofu fillets, ensure they are pressed well to remove excess moisture. This will help them achieve a firmer texture and allow them to absorb the marinade more effectively. Use a tofu press or place the tofu between two plates with a weight on top for at least 30 minutes before slicing.
Suggested Side Dishes
Alternative Ingredients
Salmon - Substitute with firm tofu: Firm tofu has a similar texture and can absorb flavors well, making it a great vegan alternative to salmon.
Olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a suitable replacement for olive oil.
Smoked paprika - Substitute with liquid smoke: Liquid smoke can provide a similar smoky flavor, though use sparingly as it is more concentrated.
Garlic powder - Substitute with fresh minced garlic: Fresh minced garlic offers a more robust and aromatic flavor compared to garlic powder.
Onion powder - Substitute with finely chopped onions: Finely chopped onions can provide a similar flavor profile with a bit more texture.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar umami flavor.
Maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a good alternative to maple syrup.
Balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar can provide a similar tangy flavor, though it is less sweet than balsamic vinegar.
Cornstarch - Substitute with arrowroot powder: Arrowroot powder can be used as a thickening agent in place of cornstarch and is often preferred for its neutral flavor.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the tofu fillets to cool completely before storing. This helps to prevent condensation, which can make the tofu soggy.
- Place the cooled tofu fillets in an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
- Store the container in the refrigerator. The tofu will stay fresh for up to 3-4 days.
- For longer storage, you can freeze the tofu fillets. Place them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the tofu fillets to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to eat, thaw the tofu fillets in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through.
- The balsamic glaze can also be stored separately. Pour it into a small airtight container and refrigerate. It will keep for up to a week.
- If freezing the balsamic glaze, use a freezer-safe container. Thaw in the refrigerator and reheat gently on the stove over low heat, stirring occasionally.
- When reheating, you can brush the tofu fillets with the balsamic glaze again to refresh the flavors.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover tofu fillets on a baking sheet lined with parchment paper.
- Cover the fillets with aluminum foil to prevent them from drying out.
- Heat for about 10-15 minutes or until warmed through.
- Brush with any remaining balsamic glaze before serving for an extra burst of flavor.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the tofu fillets in the skillet and cover with a lid.
- Cook for about 3-4 minutes on each side until heated through.
- Reapply the balsamic glaze if desired.
Microwave Method:
- Place the tofu fillets on a microwave-safe plate.
- Cover the plate with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 1-2 minutes, checking halfway through to ensure even heating.
- Add a fresh layer of balsamic glaze before serving.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the tofu fillets in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Brush with additional balsamic glaze if desired before serving.
Best Tools for This Recipe
Oven: Used to bake the tofu fillets at a consistent temperature of 375°F (190°C).
Mixing bowl: Used to combine olive oil, smoked paprika, garlic powder, and onion powder for brushing the tofu fillets.
Baking sheet: Provides a flat surface to bake the tofu fillets evenly in the oven.
Brush: Used to apply the olive oil and spice mixture onto the tofu fillets.
Saucepan: Used to simmer the soy sauce, maple syrup, and balsamic vinegar mixture and to thicken it with the cornstarch mixture.
Stirring spoon: Used to stir the glaze mixture in the saucepan to ensure it thickens properly.
Measuring spoons: Used to measure out the spices and cornstarch accurately.
Measuring cups: Used to measure the soy sauce, maple syrup, and balsamic vinegar accurately.
Knife: Used to slice the tofu into fillets.
Cutting board: Provides a stable surface to slice the tofu.
Spatula: Used to flip the tofu fillets halfway through baking.
Small bowl: Used to mix the cornstarch with water before adding it to the glaze.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and mix the spices and cornstarch mixture ahead of time to streamline the cooking process.
Use pre-pressed tofu: Purchase pre-pressed tofu to save time on pressing and slicing.
Simultaneous cooking: While the tofu is baking, prepare the balsamic glaze to maximize efficiency.
Batch cooking: Double the recipe and store extra tofu fillets and glaze for quick meals later in the week.
Vegan Salmon with Balsamic Glaze
Ingredients
Main Ingredients
- 2 blocks firm tofu pressed and sliced into fillets
- 2 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ cup soy sauce
- ¼ cup maple syrup
- ¼ cup balsamic vinegar
- 1 tablespoon cornstarch mixed with 2 tablespoon water
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. In a mixing bowl, combine olive oil, smoked paprika, garlic powder, and onion powder. Brush the tofu fillets with this mixture.
- 3. Place the tofu fillets on a baking sheet and bake for 20 minutes, flipping halfway through.
- 4. In a saucepan, combine soy sauce, maple syrup, and balsamic vinegar. Bring to a simmer over medium heat.
- 5. Stir in the cornstarch mixture and cook until the glaze thickens, about 2-3 minutes.
- 6. Remove the tofu from the oven and brush with the balsamic glaze. Serve immediately.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
More Amazing Recipes to Try 🙂
- Arugula Salad With Lemon Vinaigrette Recipe10 Minutes
- Bagel Crusted Salmon Recipe35 Minutes
- Spinach Potato Soup Recipe45 Minutes
- Lemon Curd Parfait Recipe25 Minutes
- Chocolate Brownies Recipe40 Minutes
- Cherry Pie Recipe1 Hours 15 Minutes
- Blueberry Vegan Cheesecake Recipe1 Hours 20 Minutes
- Blackberry Basil Tart Recipe50 Minutes
Leave a Reply