Mofongo is a traditional Puerto Rican dish that brings together the rich flavors of fried plantains and garlic. This savory dish is often served as a side or main course and is known for its unique texture and delicious taste. Whether you're new to Caribbean cuisine or a seasoned fan, this recipe is sure to delight your taste buds.
One of the key ingredients in this recipe is green plantains, which might not be a staple in every household. When shopping for them, look for plantains that are firm and green, as they provide the best texture for this dish. You will also need vegetable broth, which can be found in the soup aisle of most supermarkets.

Ingredients for Mofongo Recipe
Green plantains: These are the main ingredient and provide the starchy base for the dish. Look for firm, green ones for the best results.
Garlic: Adds a pungent, aromatic flavor that complements the plantains perfectly.
Vegetable broth: Used to moisten the mashed plantains and add depth of flavor.
Olive oil: Used for frying the plantains to a golden brown.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of heat and complexity.
Technique Tip for This Recipe
When frying the plantain slices, ensure they are evenly spaced in the pan to achieve a uniform golden brown color. Overcrowding the pan can lead to uneven cooking and soggy plantains.
Suggested Side Dishes
Alternative Ingredients
Green plantains - Substitute with ripe plantains: Ripe plantains will provide a sweeter flavor and softer texture, which can add a different dimension to the dish while still maintaining the essence of mofongo.
Garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to garlic, making them a good alternative for those who prefer a less pungent taste.
Vegetable broth - Substitute with mushroom broth: Mushroom broth adds a rich, umami flavor that can enhance the depth of the dish, making it a great vegan substitute.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it an excellent alternative for cooking and frying.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, providing more depth and complexity to the dish.
Black pepper - Substitute with white pepper: White pepper has a slightly different flavor profile, offering a more subtle heat and a bit of earthiness, which can complement the other ingredients well.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the mofongo to cool completely at room temperature before storing. This helps prevent condensation, which can make the mofongo soggy.
Transfer the cooled mofongo into an airtight container. If you prefer, you can also wrap individual portions tightly in plastic wrap before placing them in the container.
Store the container in the refrigerator. The mofongo will stay fresh for up to 3-4 days.
For longer storage, consider freezing the mofongo. Place the wrapped portions or the entire batch in a freezer-safe container or a heavy-duty freezer bag. Make sure to remove as much air as possible to prevent freezer burn.
Label the container or bag with the date to keep track of its freshness. Frozen mofongo can last up to 2 months.
When ready to enjoy, thaw the mofongo in the refrigerator overnight. This gradual thawing helps maintain its texture and flavor.
Reheat the mofongo in a microwave or oven. If using a microwave, place the mofongo on a microwave-safe plate and cover it with a damp paper towel to retain moisture. Heat in 30-second intervals until warmed through.
If reheating in the oven, preheat to 350°F (175°C). Place the mofongo on a baking sheet and cover it with aluminum foil. Heat for about 10-15 minutes or until thoroughly warmed.
For an extra touch, you can lightly fry the reheated mofongo in a pan with a bit of olive oil to restore its crispy exterior.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or vegetable broth to the pan.
- Place the mofongo balls or mounds in the skillet.
- Cover the skillet with a lid to trap the steam.
- Heat for about 5-7 minutes, turning occasionally, until warmed through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the mofongo on a baking sheet lined with parchment paper.
- Lightly brush the mofongo with olive oil to prevent drying out.
- Cover the baking sheet with aluminum foil.
- Bake for 10-15 minutes, or until heated through.
Microwave Method:
- Place the mofongo in a microwave-safe dish.
- Add a splash of vegetable broth to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on medium power for 1-2 minutes, checking and stirring halfway through.
- Continue heating in 30-second intervals until warmed through.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the mofongo in the steamer basket.
- Cover and steam for about 5-10 minutes, or until heated through.
- Check occasionally to ensure the mofongo does not become too soggy.
Best Tools for This Recipe
Frying pan: Used to heat the olive oil and fry the plantain slices until golden brown.
Mortar and pestle: Essential for mashing the fried plantains with garlic, salt, and pepper to achieve the desired consistency.
Knife: Needed for peeling and cutting the green plantains into 1-inch slices.
Cutting board: Provides a safe and stable surface for slicing the plantains.
Measuring spoons: Used to measure out the salt, black pepper, and olive oil accurately.
Measuring cup: Necessary for measuring the vegetable broth to add to the mashed plantain mixture.
Tongs: Useful for flipping the plantain slices in the frying pan to ensure even cooking.
Mixing bowl: Can be used as an alternative to the mortar for mashing the plantains if a mortar and pestle are not available.
Paper towels: Handy for draining excess oil from the fried plantains before mashing them.
How to Save Time on Making This Dish
Pre-cook the plantains: Boil the plantain slices for a few minutes before frying to reduce cooking time.
Use a food processor: Instead of mashing by hand, use a food processor to quickly combine the plantains, garlic, and seasonings.
Prepare ingredients in advance: Mince the garlic and measure out the vegetable broth and seasonings ahead of time.
Batch fry the plantains: Fry multiple plantain slices at once to save time.
Use pre-minced garlic: Save time by using store-bought pre-minced garlic.

Mofongo Recipe
Ingredients
Main Ingredients
- 4 green plantains peeled and cut into 1-inch slices
- 3 cloves garlic minced
- 1 cup vegetable broth
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Heat the olive oil in a frying pan over medium heat.
- Add the plantain slices and fry until golden brown, about 5-7 minutes per side.
- Remove the plantains and place them in a mortar. Add the minced garlic, salt, and pepper.
- Mash the mixture until well combined, adding vegetable broth as needed to achieve the desired consistency.
- Shape the mixture into small balls or mounds and serve warm.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
More Amazing Recipes to Try 🙂
- Rusty Nail Cocktail Recipe5 Minutes
- Brownies Recipe40 Minutes
- Orange Gelatin Salad Recipe10 Minutes
- Spinach and Banana Smoothie Recipe5 Minutes
- Buffalo Chicken Wraps Recipe25 Minutes
- Amish Macaroni Salad Recipe25 Minutes
- Chili Con Carne Recipe1 Hours
- Italian Pasta Salad Recipe25 Minutes
Leave a Reply