These butternut squash muffins are a delightful way to enjoy the flavors of fall. They are moist, lightly spiced, and perfect for breakfast or a snack. The butternut squash puree adds a subtle sweetness and a beautiful orange hue to the muffins, making them as visually appealing as they are delicious.
If you don't have butternut squash puree on hand, you can make it by roasting a butternut squash and blending the flesh until smooth. Almond milk is a great dairy-free alternative, but you can substitute it with any milk of your choice. Make sure to check the baking aisle for baking powder and baking soda, as these leavening agents are crucial for the muffins to rise properly.
Ingredients For Butternut Squash Muffins
Butternut squash puree: Provides moisture and a subtle sweetness to the muffins.
All-purpose flour: The base of the muffin batter, giving structure to the muffins.
Sugar: Adds sweetness to the muffins.
Almond milk: A dairy-free milk alternative that adds moisture to the batter.
Vegetable oil: Adds fat and moisture, making the muffins tender.
Baking powder: A leavening agent that helps the muffins rise.
Baking soda: Another leavening agent that works with the baking powder to help the muffins rise.
Cinnamon: Adds warmth and spice to the muffins.
Nutmeg: Adds a hint of spice and depth of flavor.
Salt: Enhances the flavors of the other ingredients.
Technique Tip for This Recipe
When preparing the butternut squash puree, make sure it is smooth and free of lumps. You can achieve this by roasting the butternut squash until tender and then blending it in a food processor. This will ensure a consistent texture in your muffins and help them rise evenly.
Suggested Side Dishes
Alternative Ingredients
Butternut squash puree - Substitute with pumpkin puree: Both have a similar texture and sweetness, making them interchangeable in baking recipes.
All-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the muffins slightly denser.
Sugar - Substitute with maple syrup: Maple syrup adds a natural sweetness and a hint of maple flavor, though you may need to reduce the liquid in the recipe slightly.
Almond milk - Substitute with oat milk: Oat milk has a creamy texture and neutral flavor, making it a good alternative to almond milk.
Vegetable oil - Substitute with coconut oil: Coconut oil provides a similar fat content and adds a subtle coconut flavor to the muffins.
Baking powder - Substitute with baking soda and cream of tartar: Combine ¼ teaspoon baking soda with ½ teaspoon cream of tartar to replace 1 teaspoon baking powder.
Baking soda - Substitute with baking powder: Use 3 times the amount of baking powder to replace baking soda, but note that it may affect the taste slightly.
Cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other spices like nutmeg and cloves, adding a more complex flavor.
Nutmeg - Substitute with allspice: Allspice has a similar warm, spicy flavor and can be used in place of nutmeg.
Salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content and flavor.
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How To Store / Freeze Your Muffins
To keep your butternut squash muffins fresh for up to 3 days, store them in an airtight container at room temperature. Make sure the container is sealed tightly to prevent any moisture from getting in, which could make the muffins soggy.
For longer storage, place the muffins in an airtight container and refrigerate them. This will extend their freshness for up to a week. Before serving, you can bring them to room temperature or warm them up in the microwave for a few seconds.
If you want to freeze the muffins, first allow them to cool completely on a wire rack. This prevents condensation from forming inside the storage container, which can lead to freezer burn.
Once cooled, wrap each muffin individually in plastic wrap or aluminum foil. This extra layer of protection helps maintain their moisture and flavor.
Place the individually wrapped muffins in a large, resealable freezer bag or an airtight container. Label the bag or container with the date so you can keep track of how long they've been stored.
When you're ready to enjoy a frozen muffin, remove it from the freezer and let it thaw at room temperature for about an hour. For a quicker option, you can microwave the muffin on a low setting for 20-30 seconds.
To refresh the muffins after thawing, preheat your oven to 350°F (175°C) and bake the muffins for about 5-10 minutes. This will help restore their original texture and warmth, making them taste freshly baked.
If you prefer a more decadent treat, consider slicing the thawed muffins in half and toasting them lightly. Spread a bit of vegan butter or your favorite jam for an extra burst of flavor.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the butternut squash muffins on a baking sheet.
- Cover them loosely with aluminum foil to prevent drying out.
- Heat for about 10-15 minutes or until warmed through.
- Remove the foil for the last 2-3 minutes if you prefer a slightly crisp top.
Microwave Method:
- Place a muffin on a microwave-safe plate.
- Cover it with a damp paper towel to keep it moist.
- Microwave on medium power for 20-30 seconds.
- Check if it's warm enough; if not, continue in 10-second intervals.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the muffins directly on the rack or on a baking tray.
- Heat for about 8-10 minutes.
- Check for warmth and enjoy.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the muffins in the basket.
- Cover and steam for about 5-7 minutes.
- Carefully remove and let cool slightly before serving.
Best Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 375°F (190°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Optional, used to line the muffin tin for easy removal and cleanup.
Mixing bowl: A large bowl to combine the wet ingredients.
Whisk: Used to mix the butternut squash puree, sugar, almond milk, and vegetable oil until well combined.
Sifter: Used to sift together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt to ensure even distribution and remove lumps.
Spatula: Helps to fold the dry ingredients into the wet ingredients without overmixing.
Measuring cups: Used to measure out the butternut squash puree, flour, sugar, and almond milk accurately.
Measuring spoons: Used to measure out the vegetable oil, baking powder, baking soda, cinnamon, nutmeg, and salt accurately.
Toothpick: Used to check if the muffins are done by inserting it into the center of a muffin to see if it comes out clean.
Wire rack: Allows the muffins to cool completely after baking.
How to Save Time on This Recipe
Use pre-made puree: Save time by using canned butternut squash puree instead of making your own.
Measure ingredients ahead: Pre-measure all ingredients and have them ready before you start mixing.
One-bowl method: Combine dry and wet ingredients in one bowl to reduce cleanup time.
Quick cooling: Place muffins on a wire rack immediately after baking to speed up cooling.
Batch baking: Double the recipe and freeze extra muffins for a quick snack later.
Butternut Squash Muffins Recipe
Ingredients
Main Ingredients
- 1 cup Butternut squash puree
- 1 cup All-purpose flour
- ½ cup Sugar
- ½ cup Almond milk
- ¼ cup Vegetable oil
- 1 teaspoon Baking powder
- ½ teaspoon Baking soda
- 1 teaspoon Cinnamon
- ¼ teaspoon Nutmeg
- ¼ teaspoon Salt
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin or line with paper liners.
- In a large mixing bowl, whisk together the butternut squash puree, sugar, almond milk, and vegetable oil until well combined.
- In another bowl, sift together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
- Divide the batter evenly among the muffin cups, filling each about ⅔ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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