Ezekiel bread is a wholesome, nutrient-dense bread made from a variety of grains and legumes. This ancient recipe is known for its rich flavor and hearty texture, making it a perfect choice for those seeking a healthier alternative to traditional bread. Packed with protein, fiber, and essential vitamins, Ezekiel bread is not only delicious but also incredibly nutritious.
Some ingredients in this recipe might not be commonly found in every household. For instance, barley flour, spelt flour, millet flour, and lentil flour are specialty flours that may require a trip to a well-stocked supermarket or health food store. These unique flours contribute to the bread's distinctive flavor and nutritional profile, so it's worth seeking them out.

Ingredients For Ezekiel Bread Recipe
Whole wheat flour: Provides a hearty base and rich flavor for the bread.
Barley flour: Adds a slightly sweet, nutty flavor and is rich in fiber.
Spelt flour: An ancient grain that adds a mild, nutty taste and is easier to digest than regular wheat.
Millet flour: A gluten-free grain that adds a light, slightly sweet flavor and is rich in magnesium.
Lentil flour: Adds protein and a mild, earthy flavor to the bread.
Active dry yeast: Helps the dough rise and gives the bread its airy texture.
Olive oil: Adds moisture and a rich flavor to the bread.
Agave syrup: A natural sweetener that helps activate the yeast and adds a touch of sweetness.
Salt: Enhances the flavor of the bread and helps control the yeast activity.
Warm water: Activates the yeast and helps combine all the ingredients into a dough.
Technique Tip for This Recipe
When combining the warm water, yeast, and agave syrup, ensure the water is between 105°F and 115°F (40°C to 46°C). This temperature range activates the yeast effectively without killing it, leading to a better rise for your dough.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with oat flour: Oat flour provides a similar texture and is gluten-free, making it a good alternative for those with gluten sensitivities.
barley flour - Substitute with quinoa flour: Quinoa flour is high in protein and offers a slightly nutty flavor, similar to barley flour.
spelt flour - Substitute with kamut flour: Kamut flour has a similar nutty flavor and nutritional profile, making it a good alternative to spelt flour.
millet flour - Substitute with sorghum flour: Sorghum flour is gluten-free and has a mild flavor, making it a suitable replacement for millet flour.
lentil flour - Substitute with chickpea flour: Chickpea flour is high in protein and has a similar texture, making it a good substitute for lentil flour.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not require proofing, making it a convenient alternative.
olive oil - Substitute with coconut oil: Coconut oil provides a similar fat content and can add a subtle flavor to the bread.
agave syrup - Substitute with maple syrup: Maple syrup has a similar sweetness and consistency, making it a good alternative to agave syrup.
salt - Substitute with sea salt: Sea salt has a similar flavor profile and can be used in the same quantity.
warm water - Substitute with warm almond milk: Warm almond milk can add a slight nutty flavor and additional nutrients, making it a good alternative to warm water.
Other Alternative Recipes Similar to This Bread
How To Store / Freeze Your Bread
- Allow the Ezekiel bread to cool completely before storing. This prevents condensation, which can make the bread soggy.
- Wrap the cooled loaf tightly in plastic wrap or aluminum foil. This helps to keep the bread fresh and prevents it from drying out.
- Place the wrapped bread in a resealable plastic bag or an airtight container. This adds an extra layer of protection against air and moisture.
- Store the bread at room temperature if you plan to consume it within 2-3 days. Keep it in a cool, dry place away from direct sunlight.
- For longer storage, place the wrapped bread in the refrigerator. This can extend its freshness for up to a week, though it may slightly alter the texture.
- To freeze, slice the bread before wrapping. This allows you to take out only the slices you need without defrosting the entire loaf.
- Wrap each slice or a few slices together in plastic wrap, then place them in a freezer-safe bag or container. Label with the date for easy tracking.
- Store the slices in the freezer for up to 3 months. When ready to use, thaw at room temperature or toast directly from frozen.
- For the best texture, reheat thawed slices in a toaster or oven before serving. This helps to restore some of the bread's original crispness and flavor.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Wrap the Ezekiel bread in aluminum foil to prevent it from drying out.
- Place the wrapped bread on a baking sheet and heat for about 10-15 minutes, or until warmed through.
- For a crispier crust, unwrap the bread for the last 2-3 minutes of reheating.
Toaster Method:
- Slice the Ezekiel bread into individual pieces.
- Place the slices in a toaster and toast on a medium setting until warm and slightly crispy.
- This method is quick and perfect for making toast or sandwiches.
Microwave Method:
- Place a slice or two of Ezekiel bread on a microwave-safe plate.
- Cover the bread with a damp paper towel to retain moisture.
- Microwave on medium power for 20-30 seconds. Check and add more time if needed, but be cautious to avoid making the bread chewy.
Stovetop Skillet Method:
- Preheat a skillet over medium heat.
- Lightly brush the skillet with olive oil or a bit of vegan butter.
- Place slices of Ezekiel bread in the skillet and heat for 1-2 minutes on each side, or until warmed and slightly crispy.
Steaming Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a steaming basket over the pot, ensuring it doesn't touch the water.
- Wrap the Ezekiel bread in a clean kitchen towel and place it in the steaming basket.
- Cover and steam for about 5 minutes, or until the bread is warmed through and soft.
Best Tools for This Recipe
Large mixing bowl: Used to combine the warm water, yeast, and agave syrup, and later to mix all the flours and other ingredients to form the dough.
Measuring cups: Essential for accurately measuring the flours, water, olive oil, and agave syrup.
Measuring spoons: Used to measure the active dry yeast, salt, and any other small quantity ingredients.
Wooden spoon: Useful for mixing the ingredients together before kneading.
Clean surface: Needed for kneading the dough until it becomes smooth and elastic.
Greased bowl: Used to place the dough in for its first rise, ensuring it doesn't stick.
Kitchen towel: To cover the dough while it rises, keeping it warm and free from drafts.
Loaf pan: For shaping and baking the bread, ensuring it holds its form.
Oven: Preheated to 375°F (190°C) for baking the bread.
Cooling rack: To let the bread cool completely before slicing, preventing it from becoming soggy.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and mix all flours the night before to save time.
Use a stand mixer: Let a stand mixer knead the dough for you, freeing up your hands.
Warm environment: Speed up the rising process by placing the dough in a slightly warm oven.
Preheat the oven early: Start preheating your oven while the dough is rising to save time.
Quick cool down: Cool the bread on a wire rack to speed up the cooling process.

Ezekiel Bread Recipe
Ingredients
Main Ingredients
- 2 cups Whole wheat flour
- 1 cup Barley flour
- 1 cup Spelt flour
- ½ cup Millet flour
- ½ cup Lentil flour
- 2 ¼ teaspoon Active dry yeast
- 2 tablespoon Olive oil
- 2 tablespoon Agave syrup
- 1 ½ teaspoon Salt
- 2 cups Warm water
Instructions
- 1. In a large mixing bowl, combine the warm water, yeast, and agave syrup. Let it sit for 5-10 minutes until frothy.
- 2. Add the olive oil, salt, and all the flours. Mix until a dough forms.
- 3. Knead the dough for about 10 minutes until smooth and elastic.
- 4. Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 hour or until doubled in size.
- 5. Preheat your oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
- 6. Bake for 50-60 minutes or until the bread sounds hollow when tapped.
- 7. Let the bread cool completely before slicing.
Nutritional Value
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