This vibrant kale pesto is a delightful twist on the classic recipe, offering a nutrient-packed alternative that's perfect for pasta, sandwiches, or as a dip. The combination of fresh kale, walnuts, and nutritional yeast creates a rich and savory flavor that's both healthy and delicious.
If you're not familiar with nutritional yeast, it's a deactivated yeast that adds a cheesy, nutty flavor to dishes and is often used in vegan cooking. You can find it in the health food section of most supermarkets. Kale is a leafy green that's widely available, but make sure to remove the tough stems before using. Walnuts add a nice crunch and depth of flavor, and olive oil helps to blend everything smoothly.
Ingredients for Kale Pesto Recipe
Kale: A nutrient-dense leafy green that forms the base of the pesto.
Walnuts: Adds a rich, nutty flavor and texture.
Garlic: Provides a pungent, aromatic kick.
Nutritional yeast: Adds a cheesy, savory flavor, perfect for vegan dishes.
Olive oil: Helps to blend the ingredients into a smooth pesto.
Lemon juice: Adds a bright, tangy flavor to balance the richness.
Technique Tip for This Recipe
When preparing the kale for this recipe, make sure to remove the stems thoroughly as they can be tough and fibrous. To achieve a smoother texture, you can blanch the kale leaves in boiling water for about 30 seconds, then immediately transfer them to an ice bath. This will help soften the leaves and make them easier to blend, resulting in a creamier pesto.
Suggested Side Dishes
Alternative Ingredients
kale - Substitute with spinach: Spinach has a milder flavor and similar nutritional benefits, making it a great alternative.
walnuts - Substitute with sunflower seeds: Sunflower seeds provide a similar texture and nutty flavor, and they are often more affordable and allergy-friendly.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the pesto without overpowering it.
nutritional yeast - Substitute with miso paste: Miso paste adds a savory, umami flavor similar to nutritional yeast, enhancing the depth of the pesto.
olive oil - Substitute with avocado oil: Avocado oil has a similar consistency and a neutral flavor, making it a good replacement for olive oil.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy acidity that can mimic the brightness of lemon juice in the pesto.
Other Alternative Recipes Similar to This
How To Store / Freeze This Recipe
- To keep your kale pesto fresh and vibrant, transfer it to an airtight container. Make sure to press a piece of plastic wrap directly onto the surface of the pesto to minimize air exposure.
- Store the container in the refrigerator. Your kale pesto should stay fresh for up to a week.
- If you want to enjoy your kale pesto for a longer period, freezing is an excellent option. Spoon the pesto into ice cube trays for convenient, single-serving portions.
- Once the pesto cubes are frozen solid, transfer them to a resealable freezer bag or airtight container. This method allows you to easily grab a portion whenever you need it.
- When you're ready to use the frozen kale pesto, simply take out the desired number of cubes and let them thaw in the refrigerator or at room temperature. You can also add the frozen cubes directly to hot pasta or soups for a quick infusion of flavor.
- For an extra touch of freshness, consider adding a squeeze of lemon juice or a drizzle of olive oil to the thawed pesto before serving. This will help revive its bright, zesty flavor.
- Remember to label your containers or bags with the date of preparation. This ensures you keep track of how long your kale pesto has been stored and guarantees optimal taste and quality.
How To Reheat Leftovers
- Gently warm the kale pesto in a small saucepan over low heat. Stir frequently to ensure even heating and prevent the olive oil from separating.
- For a quick reheat, microwave the kale pesto in a microwave-safe bowl. Cover with a microwave-safe lid or plate to avoid splatters. Heat in 15-second intervals, stirring in between, until warmed through.
- If using the kale pesto as a sauce for pasta, add it directly to the freshly cooked hot pasta. The residual heat from the pasta will warm the pesto without the need for additional cooking.
- To reheat kale pesto for a spread or dip, place it in a heatproof bowl and set it over a pot of simmering water (double boiler method). Stir occasionally until it reaches the desired temperature.
- For a more intense flavor, spread the kale pesto on a baking sheet and warm it in a preheated oven at 300°F (150°C) for about 5-7 minutes. This method can slightly toast the walnuts and enhance the overall taste.
Best Tools for Making This Recipe
Food processor: This is essential for blending the kale, walnuts, garlic, and nutritional yeast into a smooth mixture.
Measuring cups: Use these to accurately measure out the kale, walnuts, and olive oil.
Measuring spoons: These will help you measure the nutritional yeast and any additional salt and pepper.
Garlic press: This can be used to crush the garlic cloves before adding them to the food processor for a smoother blend.
Citrus juicer: This tool will help you extract the juice from the lemon efficiently.
Spatula: Use this to scrape down the sides of the food processor to ensure all ingredients are well blended.
Knife: This is needed to remove the stems from the kale and to chop the garlic if you don't have a garlic press.
Cutting board: Use this as a surface to prepare the kale and garlic.
Mixing bowl: This can be used to hold the blended pesto if you need to mix in any additional ingredients by hand.
How to Save Time on Making This Recipe
Pre-wash and chop ingredients: Wash and chop the kale and garlic in advance to save time during preparation.
Toast the walnuts: Toast the walnuts beforehand to enhance their flavor and have them ready to blend.
Use pre-squeezed lemon juice: Opt for pre-squeezed lemon juice to cut down on prep time.
Batch process: Make a larger batch of pesto and store it in the freezer for quick use in future meals.
Pre-measure ingredients: Measure out the nutritional yeast and olive oil before starting to streamline the blending process.
Kale Pesto Recipe
Ingredients
Main Ingredients
- 2 cups kale stems removed
- 0.5 cup walnuts
- 2 cloves garlic
- 0.25 cup nutritional yeast
- 0.5 cup olive oil
- 1 lemon juice of
- Salt and pepper to taste
Instructions
- Blend kale, walnuts, garlic, and nutritional yeast in a food processor.
- Slowly add olive oil while blending until smooth.
- Add lemon juice, salt, and pepper. Blend again.
Nutritional Value
Keywords
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