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Apple Cinnamon French Toast
This recipe is vegan.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
1
cup
almond milk
2
tablespoon
ground flaxseed
1
teaspoon
cinnamon
1
teaspoon
vanilla extract
8
slices
bread
2
apples
sliced
2
tablespoon
maple syrup
Instructions
In a mixing bowl, whisk together almond milk, ground flaxseed, cinnamon, and vanilla extract.
Dip each slice of bread into the mixture, ensuring both sides are coated.
Heat a skillet over medium heat and lightly grease it.
Cook each slice of bread for 2-3 minutes on each side until golden brown.
In a separate pan, sauté apple slices with maple syrup until tender.
Serve French toast topped with sautéed apples.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
0.5
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin A:
50
IU
|
Vitamin C:
5
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
French Toast, Vegan
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