Go Back
–+ servings
apple-cinnamon-overnight-oats-recipe

Apple Cinnamon Overnight Oats Recipe

Easy and delicious vegan overnight oats with apple and cinnamon.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 apple, diced
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup optional
  • 1 tablespoon chia seeds optional

Instructions 

  1. 1. In a mason jar or bowl, combine rolled oats, almond milk, diced apple, cinnamon, and maple syrup (if using).
  2. 2. Stir well to combine all ingredients.
  3. 3. Cover and refrigerate overnight or for at least 4 hours.
  4. 4. In the morning, give it a good stir and add chia seeds (if using) before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 200mg | Fiber: 8g | Sugar: 12g | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Apple Cinnamon, Overnight Oats, Vegan
Tried this recipe?Let us know how it was!