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apple-pear-crisp-recipe

Apple Pear Crisp Recipe

A delicious vegan dessert combining apples and pears with a crispy oat topping.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Dessert
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Filling

  • 3 apples, peeled and sliced
  • 3 pears, peeled and sliced
  • ¼ cup maple syrup
  • 1 teaspoon cinnamon

Topping

  • 1 cup rolled oats
  • ½ cup almond flour
  • ¼ cup coconut oil, melted
  • ¼ cup maple syrup
  • 1 teaspoon vanilla extract

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine apples, pears, maple syrup, and cinnamon. Transfer to a baking dish.
  3. In another bowl, mix oats, almond flour, coconut oil, maple syrup, and vanilla extract. Spread over the fruit mixture.
  4. Bake for 45 minutes or until the topping is golden brown and the fruit is tender.
  5. Let cool slightly before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Sodium: 5mg | Potassium: 200mg | Fiber: 5g | Sugar: 20g | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Apple, Crisp, Pear, Vegan
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