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arugula-salad-with-figs-and-prosciutto-recipe

Arugula Salad With Figs And Prosciutto

A delightful vegan salad featuring fresh arugula, sweet figs, and savory prosciutto.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula fresh
  • 8 pieces Figs halved
  • 4 slices Prosciutto vegan alternative
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the arugula and figs.
  2. 2. Tear the vegan prosciutto into bite-sized pieces and add to the bowl.
  3. 3. Drizzle with olive oil and balsamic vinegar.
  4. 4. Season with salt and freshly ground black pepper to taste.
  5. 5. Toss gently to combine and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Quick, Vegan
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