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baked-green-vegetables-recipe

Baked Green Vegetables Recipe

A simple and healthy vegan dish featuring baked green vegetables.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Green beans trimmed
  • 1 cup Peas fresh or frozen
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 1 teaspoon Garlic powder

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine all the vegetables.
  3. Drizzle with olive oil and season with salt, pepper, and garlic powder. Toss to coat evenly.
  4. Spread the vegetables on a baking tray in a single layer.
  5. Bake for 25 minutes, or until the vegetables are tender and slightly browned.
  6. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Healthy
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