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BBQ Sliders Recipe
Delicious vegan BBQ sliders perfect for any occasion.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
BBQ sauce
2
cups
Shredded jackfruit
canned, drained
1
tablespoon
Olive oil
1
Onion
small, finely chopped
1
Garlic clove
minced
8
Slider buns
vegan
Instructions
Heat olive oil in a skillet over medium heat.
Add chopped onion and garlic, sauté until translucent.
Add shredded jackfruit and BBQ sauce, stir well.
Cook for 15-20 minutes, stirring occasionally.
Serve the BBQ jackfruit on slider buns.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
BBQ, Sliders, Vegan
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