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berry-banana-smoothie-bowl-recipe

Berry Banana Smoothie Bowl

A refreshing and healthy vegan smoothie bowl packed with berries and bananas.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Smoothie

  • 1 cup Frozen mixed berries
  • 1 unit Banana sliced
  • ½ cup Almond milk
  • 1 tablespoon Chia seeds
  • 1 tablespoon Maple syrup optional

Instructions 

  1. 1. Add frozen berries, banana, almond milk, chia seeds, and maple syrup (if using) to a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour the smoothie into a bowl.
  4. 4. Top with your favorite toppings like fresh fruit, granola, and nuts.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 400mg | Fiber: 8g | Sugar: 25g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Healthy, Smoothie Bowl, Vegan
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