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berry-coconut-chia-pudding-recipe

Berry Coconut Chia Pudding Recipe

A delicious and healthy vegan pudding made with chia seeds, coconut milk, and fresh berries.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut Milk Full-fat for creamier texture
  • 3 tablespoon Chia Seeds
  • 1 tablespoon Maple Syrup Or any sweetener of choice
  • 1 cup Mixed Berries Fresh or frozen

Instructions 

  1. In a mixing bowl, whisk together the coconut milk, chia seeds, and maple syrup.
  2. Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. Before serving, stir the pudding well and top with mixed berries.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Sodium: 50mg | Potassium: 250mg | Fiber: 8g | Sugar: 15g | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Chia Pudding, Healthy Snack, Vegan Dessert
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