Go Back
+ servings
blender-recipe

Blender Recipe

This recipe is vegan.
Print Recipe Pin This
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 bananas
  • 1 cup almond milk
  • 1 tablespoon peanut butter
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 450mg | Fiber: 6g | Sugar: 14g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Smoothie, Vegan
Tried this recipe?Let us know how it was!