Go Back
–+ servings
chicken-patties-with-herb-sauce-recipe

Chicken Patties With Herb Sauce Recipe

This recipe is vegan.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Patties

  • 1 cup Chickpeas cooked and mashed
  • ½ cup Breadcrumbs
  • ¼ cup Onion finely chopped
  • 2 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Herb Sauce

  • ½ cup Vegan Yogurt
  • 2 tablespoon Fresh Dill chopped
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt

Instructions 

  1. In a mixing bowl, combine mashed chickpeas, breadcrumbs, onion, garlic, olive oil, salt, and black pepper. Mix well.
  2. Form the mixture into patties.
  3. Heat a frying pan over medium heat and add a bit of olive oil. Cook the patties for about 5-7 minutes on each side, until golden brown.
  4. In a small bowl, mix together vegan yogurt, fresh dill, lemon juice, garlic powder, and salt to make the herb sauce.
  5. Serve the patties hot with the herb sauce on the side.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 6g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 3mg

Keywords

Dinner, Healthy, Vegan
Tried this recipe?Let us know how it was!