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couscous-recipe

Couscous Recipe

A simple and delicious vegan couscous recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Couscous
  • 1 cup Vegetable broth
  • 1 tablespoon Olive oil
  • 1 Onion, chopped
  • 1 Bell pepper, chopped
  • 1 Zucchini, chopped
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. In a saucepan, bring the vegetable broth to a boil.
  2. 2. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes.
  3. 3. In a mixing bowl, combine the chopped onion, bell pepper, and zucchini.
  4. 4. Fluff the couscous with a fork and add it to the vegetables.
  5. 5. Drizzle with olive oil, and season with salt and black pepper. Mix well.
  6. 6. Serve warm or at room temperature.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Couscous, Vegan
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