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freeze-dried-berries-recipe

Freeze-Dried Berries Recipe

A simple recipe to make freeze-dried berries at home.
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Preparation Time: 10 minutes
Cook Time: 8 hours
Total Time: 8 hours 10 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Mixed berries Use fresh or frozen berries

Instructions 

  1. 1. Line a baking sheet with parchment paper.
  2. 2. Spread the berries in a single layer on the baking sheet.
  3. 3. Place the baking sheet in the freezer for 8 hours or until the berries are completely frozen.
  4. 4. Once frozen, transfer the berries to an airtight container for storage.

Nutritional Value

Calories: 50kcal | Carbohydrates: 12g | Protein: 1g | Potassium: 100mg | Fiber: 3g | Sugar: 8g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Healthy, Snack, Vegan
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