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grilled-steak-recipe

Grilled Vegan Steak

A delicious vegan steak recipe that's perfect for grilling.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Vital Wheat Gluten
  • 1 cup Vegetable Broth
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika

Instructions 

  1. 1. In a large bowl, mix the vital wheat gluten, garlic powder, onion powder, and smoked paprika.
  2. 2. In a separate bowl, combine the vegetable broth and soy sauce.
  3. 3. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
  4. 4. Knead the dough for a few minutes, then shape it into steaks.
  5. 5. Preheat your grill to medium-high heat.
  6. 6. Grill the steaks for about 5 minutes on each side, until they are nicely charred.
  7. 7. Serve hot with your favorite sides.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 25g | Fat: 2g | Sodium: 500mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 3mg

Keywords

Grilled, Vegan
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