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Lemon Chicken Pasta Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
8
oz
Pasta
any type
1
cup
Cooked Chickpeas
2
tablespoon
Olive Oil
2
Garlic Cloves
minced
1
Lemon
zested and juiced
¼
cup
Nutritional Yeast
¼
cup
Fresh Parsley
chopped
to taste
Salt and Pepper
Instructions
1. Cook pasta according to package instructions. Drain and set aside.
2. In a pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
3. Add cooked chickpeas to the pan and cook for 5 minutes.
4. Add lemon zest, lemon juice, and nutritional yeast. Stir well.
5. Toss in the cooked pasta and mix until well combined.
6. Season with salt and pepper to taste. Garnish with fresh parsley before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
200
mg
|
Potassium:
300
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
Lemon, Pasta, Vegan
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